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B. Hanna
1 day ago3 min read
Ankle Sprains
Ankle sprains are one of the most common injuries, affecting people of all ages and activity levels. It is an injury that occurs when you...
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B. Hanna
1 day ago4 min read
Achilles Tendon Ruptures
The Achilles tendon is a strong fibrous cord that connects the primary calf muscles (the gastrocnemius and soleus) to the heel bone...
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B. Hanna
Sep 24, 20243 min read
Understanding Fractures and the Role of Physiotherapy in Their Management
What is a fracture A fracture is the medical definition for a break or crack in a bone. They are among the most common types of injuries,...
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B. Hanna
Apr 27, 20233 min read
The truth and common myths about low back pain
Lower back pain is the most common cause of disability worldwide, affecting 60–70% of adults at some point in their lives, according to...
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B. Hanna
Nov 21, 20221 min read
Return to running post ACL surgery
When can I start running after my ACL surgery? Returning to running (RTR) after ACL repair marks an important accomplishment. The...
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B. Hanna
Aug 4, 20223 min read
Understanding Knee and Hip Osteoarthritis (OA): an expert insight on arthritis
Osteoarthritis (OA) or arthritis is a chronic disease that typically leads to pain, a significant reduction in movement and gradually...
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